Market Fish in Tomato Caper Sauce, Creamed Polenta & Spinach

454cal Cal

41.15gr Pro

45.13gr T.Car

11.52gr T.Fat

919.80mg Sodium

Local caught fish with a bright tomato caper sauce, served with creamy polenta and spinach.

Available sizes:

Regular

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Market Fish with Tomato Caper Sauce (Fresh Catch, Tomato, White Wine, Yellow Onion, Capers, Basil, Black Pepper, Oregano, Coriander, Grassfed Butter, Avocado Oil, Chilli Flakes, Garlic, Parsley, Sea Salt, Cumin), Creamy Polenta (Vegetable Stock, Polenta, Extra Virgin Olive Oil, Sea Salt), Spinach (Spinach)

Fish

Regular portion

Calories: 454
Protein: 41.15gr
Total Carbohydrate: 45.13gr
Total Fat: 11.52gr
Sodium: 919.80mg

Microwave 45 seconds on high. Microwave in additional 15-30 second intervals until desired temperature being careful not to overheat fish.

Market Fish in Tomato Caper Sauce, Creamed Polenta & Spinach

Market Fish in Tomato Caper Sauce, Creamed Polenta & Spinach

When would you like to receive your order?

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